January 27, 2013

Skinny Buffalo Chicken Bites

Whew!  What a weekend it's been - I'm finally moved in (if you couldn't already tell by my hundreds of Instagram updates) and it has completely wiped me out!  But it really has been such a fun process and I know this is only the beginning, painting begins next weekend!  I'm throwing my first ever Oscar party in four weeks for all my girlfriends so I want to get as much done as I can.  BUT, as I'm sure you all know, the Super Bowl is NEXT weekend so it's time for some fun appetizers!

Buffalo Chicken Bites 1

These chicken bites were so much fun to make and I was crazy impressed at how good they were!  Warning: you may end up consuming the entire plate without realizing it.  This is essentially buffalo chicken dip (lightened-up of course) rolled into a ball with crushed Corn Flakes and baked (NOT fried!) in the oven.  Result?  The perfect appetizer for game day that will please your girlfriends and surprise the boys!

Shh...don't even tell them these are healthier.
They'll think it's the "good" stuff.

I didn't have time this year to throw together my Skinny Super Bowl Snacks round-up that I posted last year, but feel free to check it out for some great healthy appetizer ideas!  Some of my favorites are baked zucchini sticks, mini zucchini pizzas and of course you can't forget the skinny beer-garitas!  Have fun and can't wait to hear about all the fun football parties!

Oh and I should probably mention, these little bites are only 1 WW point each - so feel free to indulge ladies! 

Buffalo Chicken Bites 2

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Servings: 10
Serving Size: 3 balls
Calories: 126
Fat: 4 g
Carbs: 9.3 g

Fiber: 0.3 g
Protein: 11.9 g
Old Points: 2.8 pts
Points+: 3 pts
______________________________
 
Here are your ingredients:
Recipe adapted from Pennies on a Platter and Food Network 
 
3 cups shredded cooked chicken
1/3 cup favorite hot sauce
3 1/2 oz. fat-free cream cheese, softened
1 cup shredded cheddar cheese
1/4 cup green onions, chopped
1/2 cup all-purpose flour (you won't use all of it)
2 eggs, lightly beaten
3 cups Corn Flakes cereal, crushed
 
Preheat oven to 350 degrees F.  In a large bowl, combine shredded chicken, hot sauce and cream cheese; mix well.  Stir in cheddar cheese and green onions and set aside.  Using 3 separate bowls, set out the flour, eggs and crushed cereal.  Scoop out chicken mixture and make 1 1/2-inch balls, first rolling in flour, then dipping in egg and last coating with cereal.  Repeat this until you have about 30 balls.
 
Place balls on sheet and bake for 20 to 25 minutes, until golden.  Serve with blue cheese or ranch dressing and enjoy!
 

Buffalo Chicken Bites

And for those of you curious, 
here are a few home updates - simply because I'm obsessed.

Ikea truly is the tester of relationships.
Luckily Chris and I work just perfect together.

Thanks again for all the sweet comments!
Can't wait to give y'all the home tour!


35 lovely comments:

ITheeCook said...

What a great idea! Loving this recipe! Pinned!!

Anele @ Success Along the Weigh said...

Those are getting made for the Puppy Bowl, yo!

Can't wait to see the official home tour!

Jin said...

I've been following you on IG and you have amazing taste. I love your home decor, especially your chandelier.
oh, and the Buffalo bites look great :)

Goodluck unpacking girlie!

xo, jin
www.jinfitness.com

MaryBeth said...

Is that a West Elm light fixture?! To die for!
xoxoMB

cathy @ Noble Pig said...

Perfection. Love these. I love that chandelier too, did you order this for your home?

Marie @ Not Enough Cinnamon.com said...

I love the idea of using Corn Flakes, I bet they are super crispy! They looks absolutely delicious

Marina D said...

You are so cute! I love your football picks.
And I LOVE your new home. I'm having so much fun watching it come along on Instagram. So exciting!
I'm going to feature this recipe in a game day roundup tomorrow :) Is it okay if I repost your image with credit?

Tip Top Shape said...

I adore this recipe!! I'm already slated to make buffalo chicken dip (people have literally asked what time to get to the party to ensure they get some) and I think these would be the perfect compliment!

The Pink Growl said...

yay for getting things situated in your new house! How exciting! I definitely need to try these buffalo chicken bites. They sound fab!

Food Lover said...

Well congrats that you finally moves and wish you the best with your new life there :) about those chicken bites they sound really yummy I can't wait to try them!

Momma79 said...

These look amazing!! For only 1 WW point each, they are definitely worth trying. I'll definitely have to make these soon. Congrats on your new home! :)

Shari said...

Yum! These look so good! Thanks for sharing. :) Can't wait to see your home tour.

Sally | Queenie and the Dew blog said...

Cornflakes with chicken??? I have to try this! Love your scrummy looking food. Always makes me so hungry! x

byebyeyoyo said...

Wow, those look so crispy and delicious! Yum! I probably won't do anything for the super bowl, but might just make these for dinner sometime.

Jenni said...

These look absolutely divine! I don't normally like buffalo wings, but I could definitely get into these. Thank you for so generously sharing.

Michelle Porth said...

I know it says hot sauce of your choice, but I'm curious-- what kind do you use?

Rachel @ The Pescetarian and the Pig said...

Perhaps I'm totally just nosy, but I love hearing/seeing about how your house is coming along, so please don't stop posting about it! Decorating your new house it just too much fun to keep to yourself! ;)

claire @ the realistic nutritionist said...

YUM!!! Love buffalo chicken!

Celeste Christine said...

The house looks great! Love that chandelier and bed set so cute!! Can't wait to see more!

xo

Celeste

Nikki @Pennies on a Platter said...

We absolutely love these and glad you like them, too! Your photos are great!

Pritha said...

that desk is amazing! ikea also?

Stephanie @ Eat. Drink. Love. said...

I just had to laugh at your comment about IKEA, because it is totally true. My husband gets so frustrated that he has had temper tantrums. Like a two year-old. I love seeing all of your house photos! Keep 'em coming!

SkinnyMommy said...

Yay to your new house! This recipe looks addictive!

That Loud Redhead said...

Thank you do much for sharing these even in the midst of all your chaos! They look great!

Whitney Cosgrave said...

Wow, these look so good - all of a sudden i'm starving!!! i'll definitely be making these.

PS - check out the Jack Rogers giveaway on my blog!

Altax said...

Looks yummy!!! I will try this one.

Online Kids Games

Kaylee @ Spicy Sweet and Petite said...

Those look awesome. Perfect for Superbowl (aka the best holiday for informal eating). :)

Erin @ Dinners, Dishes, and Desserts said...

Love these little bites - what a great idea! Congrats on the new house, can't wait to see more pics!

SoManyDiscounts said...

I love this one. The recipe is just in time for Super Bowl cooking! Thank you!!

Mrs. B said...

Now I'm going to make these this weekend! Thank you! And now I've found you on Instagram! Looks like you love Ikea like I do - have you seen O'verlays? Something you might like.

Anyway - thank you for your post!

juliana loh (@bilbaobab) said...

yum!! great snacks!! pinning it! :)

Kale and Coriander said...

these look SO GOOD!! cannot wait to make these sunday! =)

P!nky said...

Ummmm I just saw these advertised by SKINNY GIRL on twitter! Congrats girlie, that's so exciting! Go lancer alumni :)! Xoxo

Anonymous said...

I made these tonight for a superbowl appetizer. everyone LOVED them!! I also loved how easy they were to make! thanks for the great recipe.

Heather of Kitchen Concoctions said...

Cute picture!! Love the football toothpicks!