Um so it happened. I've heard about this happening before in great detail from others, but never could relate because I hadn't experienced it before. So what was said horrifying experience??
I dreamt that my blog had been entirely DELETED!!
(Gasp!)
Yes it was horrible, awful and maybe even a little crazy that I actually dreamed about my blog, but the worst part was...some girl had taken it over and changed my own password! I of course then tried to sue her and decided (in my dream) that this MUST be a dream so I attempted to wake up. When I couldn't wake up (in my dream) I then came to the realization that this was all REAL and my blog was now lost forever. So long dreams of having my very own cookbook someday or getting published in a magazine...time to actually put in work at my real job.
Well thank goodness I actually woke up.
Ok enough about how crazy I am, I did actually make a recipe. And, um, let me just go ahead and say that if anyone has been to Olive Garden and hasn't tried their minestrone soup yet, well then frankly you just haven't lived. It's always
my go-to meal anytime we go (that and breadsticks...duh) and let's be
honest, it's probably the healthiest thing on their menu. Lucky for me
it just so happens to be my favorite too.
This dish has such a medley of flavors and the perfect marriage of ingredients. They compliment each other so well and the best part was I made this on Sunday and so far it's lasted me ALL week for lunch! I get so excited when I find new staple recipes I love that are healthy and super nutritious, I'll definitely be adding this to my bi-weekly menu. This also freezes really well too if you want to make a few batches to keep on hand...trust me, you'll want to!
To make this dish completely clean and even less calories, feel free to omit the tiny pasta shells. I try to eat clean as much as possible, but I do love pasta from time to time...so sue me. But really, how can you go wrong with all fresh ingredients, tons of veggies and spices such as thyme, basil and oregano? It's also the perfect little pick-me-up on a freezing cold December day.
Hint, hint.
So I urge you to make some this weekend, I would even go as far to say that this is better than Olive Garden. Yep, totally just went there.
Feel free to prove me wrong.
To make this dish completely clean and even less calories, feel free to omit the tiny pasta shells. I try to eat clean as much as possible, but I do love pasta from time to time...so sue me. But really, how can you go wrong with all fresh ingredients, tons of veggies and spices such as thyme, basil and oregano? It's also the perfect little pick-me-up on a freezing cold December day.
Hint, hint.
So I urge you to make some this weekend, I would even go as far to say that this is better than Olive Garden. Yep, totally just went there.
Feel free to prove me wrong.
Servings: 8
Serving Size: 1 1/4 cups
Calories: 190.1
Fat: 4 g
Carbs: 30.4 g
Fiber: 9 g
Protein: 8.9 g
Old Points: 3.3 pts
Points+: 4 pts
______________________________
Here are your ingredients:
Recipe adapted from Spark Recipes
2 Tbsp olive oil
1 small onion, chopped
1 small onion, chopped
1/4 cup zucchini, chopped
1/2 cup frozen cut green beans
1/4 cup celery, minced
2 cloves garlic, minced
4 cups vegetable broth
1 (15 oz) can red kidney beans, drained
1 (15 oz) can small white beans, drained
1/2 (14 oz) can diced tomatoes
1/2 cup carrots, julienned
2 Tbsp fresh parsley, minced
1 tsp. dried oregano
1 tsp. salt
1/2 tsp. black pepper
1/2 tsp. dried basil
1/4 tsp. dried thyme
1 1/2 cups hot water
3 cups fresh baby spinach
1/3 cup small pasta shells
Heat olive oil in a large saucepan or soup pot over medium heat and saute onion, celery, garlic, zucchini and green beans, about 5 minutes. The add vegetable broth, diced tomatoes, beans, carrot, hot water and spices. Bring to a boil and then reduce heat, allowing soup to simmer for about 20 minutes.
Add baby spinach leaves and pasta, cooking an additional 20 minutes, then serve. Enjoy!
Click here for a printable version of this recipe
Add baby spinach leaves and pasta, cooking an additional 20 minutes, then serve. Enjoy!
Click here for a printable version of this recipe











30 lovely comments:
That looks delicious!
So excited to try this :-)
Ohhh I have to try this one out. It really looks delicious ! yum yum.
Perhaps on Saturday as a starter - we are having friends over and so fare I have already eating way to many cookies, cakes, chocolate and other stuff here in December. I can't "control" my self so it might be better with a starter rather than a dessert - don't you think? And this look perfect for it.
Thanks - by the way. Love you blog:)
Yum! I know your soup will taste WAY better then Olive Garden! Love it!!!
Any chance you could post the nutrition stats without the pasta included? This looks amazing! :)
Do you know what is crazy? I woke up worried about losing my recipes too! I keep thinking I better back them up somehow. Do you know a way?! This soup looks good--better than Olive Garden :)
oh wow, can I please come a steal some of this for lunch today!
Yum - great pics too :) I always dream about my blog!! But I'm super weird! LOL - but I never had a nightmare about it - why'd you go and put that in my head? Kidding...
Keep up the good work!
www.packingrainbows.com
I love minestrone soup! Great recipe!!
Yum that looks absolutely delicious!!!
I'm often away from home all day could i just throw all the ingredients in the crockpot and cook on low for like 6 hours or so?
I'm often away from home for most of the day. Could i just throw all the ingredients into a crockpot and leave for like 6 hours or so?
Always wanted to try this at home. Now i can. Delish.
Get in my belly!!!!
One of my all time favorite soups! Your photos are gorgeous!
It looks so cute with those baby shells...I've never had their soup and now I'm craving their salad dressing...yum.
I LOVE OG's Minestrone and cant wait to try this...on a side note, could you add a pinterest button to your posts? I post your stuff all the time and it would just be that much easier to pin everything :)
I'm on it! Recipe is printed and in my purse. And by the way, I make your tomato basil soup once a week. I'm addicted!
Happy Friday:)
Haha soup, salad, and breadsticks! SO good. Extra parm on the salad too.. :) Sounds delish Kelly! And looks like we were on the same page this week w/minestrone :)
This is seriously gorgeous Kelly. I really need to try this one out.
Oh, my gosh...I would *die* if my blog were deleted. Absolutely freak the eff out. I back up all of my photos and recipes, but I haven't back up my posts. Maybe I should get on that, huh? As for this soup, it looks amazeballs. I'd also venture to guess that it is a million times better than Olive Garden's...just sayin'...
I love olives. Your soup looks so tasty and feel like come and drink it. Thanks for sharing.
I love olives. Your soup looks so tasty and feel like come and drink it. Thanks for sharing.
This looks so good, Kelly!!! I will definitely be trying it!!
Kelly-
Someone hacked into my blogger and erased my graphics and pics! I am still working on putting it back together. It's a NIGHTMARE! But, on a happier note, this soup looks fab!
Kat
www.agirlandherfood.com
I found your blog on Pinterest and now it's my go to blog. I'm going to make this soup tonight. Love the site. Thank you for the great recipes!
This soup was delicious! My family and I really enjoyed it and I've shared it in my most recent weekly meal plan on my blog, thank you!
I made it last night...it's delish!
Thanks for the recipe. I made this tonight, and it turned out great. I used what I had, which was kale instead of spinach, asparagus instead of green beans, no salt added chicken broth instead of veggie broth, fresh instead of dried parsley, and only 1/2 tsp salt. I served it with Tobasco, shredded parmesan cheese, and garlic bread. So good, and so healthy!
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