June 20, 2012

Strawberries, Peaches, Basil & Orange Vinaigrette

So I've been on a bit of a fruit craze these past few weeks.
My fridge has literally been filled with fresh strawberries, blueberries, watermelon, peaches, kiwi, etc.  You name it, I probably had it.

Annnd I type this as I gorge myself on chopped up melon and honeydew.
Obsessed.

4

I found this yummy gem in the pages of my Cooking Light magazine and just fell in love with the combination of fruit, basil and sweet orange vinaigrette.  Not only does it make a beautiful presentation, but it is the perfect easy dish to serve for brunch when having people over!
Yes I love brunch.  I mean not only do you get to make things that require butter and syrup, but you definitely get to sleep in as well.  Seriously who wants to get up early on a Saturday?  Yeah no one.  And the best part is you get to cook for all your friends and actually have an excuse to drink cocktails before noon!

Brunch = best laziest decision ever.

1

And speaking of excuses to drink cocktails, I'm thinking I need to start sharing more of those recipes on le bloggy soo I should probably get started on experimenting and taste testing.  Just saying.  Totally for blog purposes, of course.

So back to this little dish, you know I never realized until after massacring about three peaches that I never actually learned how to cut them!  #FoodBloggerProblems.  I had attempted to display gorgeous peach slices on this platter, but alas they only came out mangled and slightly smushed.  Sigh.

Lucky for me, smushy, mangled peaches still taste amazing.
Score.

3

______________________________

Servings: 4
Serving Size: 1 1/4 cups
Calories: 163
Fat: 4.2 g
Carbs: 32.5 g
Fiber: 4.4 g
Protein: 2.1 g
Old Points: 2.8 pts
Points+: 4 pts
______________________________

Here are your ingredients:
Recipe adapted from Cooking Light 

1 cup fresh orange juice
1 1/2 Tbsp sugar
1 1/2 Tbsp champagne vinegar
1 Tbsp extra-virgin olive oil
Dash of salt
1 1/2 cups fresh blueberries
1 lb. fresh strawberries, halved
1 large peach, cut into wedges
1/4 cup fresh basil leaves

Combine orange juice, sugar and champagne vinegar in a small saucepan over medium heat and bring to a boil.  Cook for 15 minutes until reduced to about a half cup.  Whisk in olive oil and salt and let stand for 2 minutes.

Combine blueberries, strawberries and peach slices in a large bowl.  Add vinaigrette about 20 minutes before serving so that fruit is able to marinate.  Garnish with fresh basil leaves and enjoy!



2

Cheers to brunch
and my unhealthy obsession with fruit!

On another fun note, my friend Claire just completely redesigned her blog!  It's absolutely fabulous and you have to check it out.  Head on over to The Realistic Nutritionist now, you'll love it!


42 lovely comments:

Laura (Tutti Dolci) said...

Love a fruit salad, this looks fantastic!

Morgan said...

I love strawberries and peaches. This looks amazing!

Rachel Cooks said...

This looks so refreshing and delicious!

Alex DeJoy said...

this looks so good! the perfect fruit salad for summer!

--alex

Dara Reppucci said...

This is a gorgeous summer salad! I love herbs and berries together.

Antonia @ Health Inspirations said...

That looks just wonderful! Love strawberries!!!! Thanks for the recipe!

April said...

this fruit salad sounds like perfection! my fav part of brunch are the yummy cocktails you get to drink with it :)

Emily @ Raines and Shines said...

that looks delicious! going to have to try it out.

RavieNomNoms said...

Gorgeous! I love fruits during the summer and brunches are THE best!

Little Miss Hungry said...

I saw that one too and couldn't flag it in the mag quick enough! Glad to hear that it was goooood :)

Ellen B Cookery said...

I'm crazy about berries and am now on a basil fix. This looks so refreshingly good!

Natluer said...

This looks great! Is there any other kind of vinegar that could be used in place of champagne vinegar?

Kelly | Eat Yourself Skinny said...

Absolutely! You could substitute white wine vinegar if you'd like :)

Jessica@AKitchenAddiction said...

This is gorgeous! I love fresh fruit and this vinaigrette sounds amazing!

Jenn said...

I feel the same way. No more room in the fridge after shopping at the fruit stand - peaches, plums, pears, cherries, blueberries, grapes, strawberries....

Guru Uru said...

You cannot go wrong with a vinegarette like this my friend! It's absolutely gorgeous :D

Cheers
CCU

Abby said...

Brunch is amazing! The hardest decision is mimosa, greyhound or bloody mary ;) But seriously, love the idea of fruit salad with this vinaigrette!

★ JASMINE ★ said...

Eeeeek, Kelly! This looks suuper delish! Come make me some?

XO

Val said...

Look at the vibrant color. Awesome. Homemade dressings are the very best. Thanks for sharing this one.

Erica House said...

I just bought a basil plant since I use so much of it for cooking - can't wait to try this!

Soni said...

Gorgeous salad and lovely colors!!Love the orange vinaigrette too :)

Spicie Foodie said...

I'm the same way in the summer. It's so hard not to gorge on all the juicy fresh fruits. The salad and vinaigrette look scrumptious!

Spicie Foodie said...

I'm the same way in the summer. It's so hard not to gorge on all the juicy fresh fruits. The salad and vinaigrette look scrumptious!

Crunchy Creamy Sweet said...

The best looking fruit salad I have seen in a long time. The vinaigrette sounds ahhh-mazing!

Stephanie @ Eat. Drink. Love. said...

I'm all about fruit right now too! This looks so refreshing and tasty!

Ann said...

Looks delish, Kelly and (as always) your photos are stunning!

agirlandherfood said...

Try adding some fresh mint next time! I love adding basil and mint to fruit salads! XO

Laura Wilson said...

Love fresh salads and fruits. So light and refreshing. This looks delicious xo

Karen Macklin said...

Yum. I'm going to make that for our bbq tomorrow.

Georgia | The Comfort of Cooking said...

This looks so fabulously fresh and delicious, Kelly! Wonderful combo of flavors!

Augusta Tina said...

I am glad to visit your blog. Please keep us up to date like this. Thank you for sharing. follow me i will follow you back:)

Emily said...

Oh your stocked fridge sounds like a dream come true to me.

Mandy said...

Oh this looks so good and refreshing. Perfect for summer! There's such a thing as champagne vinegar? I had no idea!

Kate from Scratch said...

One of many reasons to love summer! Gorgeous fruit you have there. I'm a fan of champagne vinegar as well. Delicious.

Emma @ Food, Fork and Good said...

This looks beautiful, I love strawberries!

Jennifer Cote said...

Sounds so refreshing and GOOD for you, Kelly! My thought was that one might substitute frozen orange juice concentrate in place of the orange juice and sugar. Might give it even more flavor (and no sugar)... just a thought :)
Congrats on making FoodBuzz's Top 9!
Blessings <3

Rachelle said...

that looks delicious!! I am going to have to try it, I will mention you on my blog when I do!

www.onceuponherplate.com

CJ - Food Stories said...

Congratulations on your foodbuzz top 9, today!

Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. said...

Simply gorgeous and luminous too. Summer perfect.

Kimby said...

"Brunch = best laziest decision ever." Best definition I've heard in a long time! Hello, weekend... :)

gastronomic nomad said...

I too have been on a berry craze. Soooo many berries in my fridge. Love them. Great way to use them with this orange vinaigrette. Can I replace the champagne vinegar with apple cider vinegar you think?

Ana said...

The. Perfect. Meal.