She's the gorgeous girl behind the blog Easy Skinny Life and lemme tell you,
she really does know how to make being skinny look easy!
Miss Kathleen is no stranger to maintaining a fit and healthy lifestyle. As a runner, dancer, fitness instructor and black belt in Karate, girlfriend knows a thing or two about staying in shape! And her fabulous blog reflects all that and more, sharing some of the most delicious recipes that will only make your waistline more lean.
One of the best tips she shares on her blog is her 80/20 rule and this is something I think every girl should commit to memory! Maintaining your body's optimal weight is based on 80% of what you eat and 20% of how you exercise. Of that 20%, you should be doing half weight-lifting and half cardio.
Seems simple, eh?
Kathleen's blog is full of her skinny tips and tricks and lucky for you I'm going to share one of my favorite recipes from her site! It's easy to make, delicious to eat and allows you to return for seconds without any additional guilt!
Here are your ingredients:
Recipe from Easy Skinny Life
Red skinned potatoes, chopped
2 Tbsp olive oil
1 Tbsp butter
Ground black pepper
Add olive oil and 1/2 tablespoon of butter to a large pan on medium-high heat. Sear potatoes for several minutes, flipping often. Reduce heat to medium and add broccoli and brussels sprouts. Cover and cook for 30 minutes, turning several times. Please vegetables on a plate. Add 1/2 tablespoon of butter and sear the fish on each side on medium-high heat. Cook for several minutes until flaky. Do a quick trade: place fish on a plate, add the vegetables to the pan, and then top it of with the fish. Cook or several minutes, enjoy!