February 16, 2012

Spinach-Tomato Pasta & A Giveaway!

Ok so it's no secret that I love carbs.
And it's certainly no secret that I love eating healthy.
Especially when it's delicious!

With that said, you are going to thank me for this post.

DSC_1579

When the editors of Health Magazine contacted me about their new book The CarbLovers Diet Cookbook, I knew I would love everything about it!  Recently featured on Good Morning America, this amazing cookbook has everything from healthy breakfasts to guilt-free desserts, not to mention featured recipes from celebrity chefs such as Guy Fieri, Wolfgang Puck and Cat Cora, just to name a few.


The great thing about this book is that it has over 150 delicious diet-friendly recipes, sharing the nutritional content for each and every one and the drool-worthy pictures ALONE should make you excited to get in your kitchen and cook!

It also contains party and holiday menus {yay!} and a Grab and Go index packed full of every healthy brand you can think of for quick meals that won't kill your diet.  This is a perfect way to throw together easy healthy lunches during your hectic work week!  Oh and if you are mathematically challenged like moi, it also shares all the metric equivalents to make your life in the kitchen that much easier.

Amazing. 

DSC_1576

And if this cookbook couldn't get any better, it also shares a new RD-approved diet plan that can help you carb-lovers lose up to six pounds in just seven days!

Helloooo, sign me up!

I'm not even kidding, once I received the book in the mail, I opened it and immediately started bookmarking recipes.  However this one in particular I didn't even bother to bookmark....nope I saw it and ran right out the door to the store to buy all the ingredients!  This Spinach and Tomato Pasta is simple, healthy and was oh so delicious!

Pasta is one of my biggest weaknesses so I figured, if I'm going to indulge, why not use whole wheat pasta and fortify the dish with some baby spinach.  The coloring looks amazing and it is sure to impress anyone you cook for!


DSC_1580

_________________________________

Servings: 5
Serving Size: 1 1/2 cups
Calories: 321
Fat: 6.2 g
Carbs: 57.6 g
Fiber: 7.2 g
Protein: 13.6 g
Old Points: 6.1 pts
Points+: 9 pts
____________________________________

Here are your ingredients:
Recipe adapted from The CarbLovers Diet Cookbook

3/4 lb. whole wheat pasta shells
1 Tbsp light butter
1 shallot, thinly sliced
1/4 tsp. crushed red pepper
1 (5 oz) package baby spinach
1/2 cup low-sodium chicken broth
1/4 cup half-and-half
1 oz. grated Parmesan cheese, divided
1/2 tsp. ground pepper
1 (8 oz) container grape tomatoes, halved lengthwise
1 Tbsp chopped flat-leaf parsley

DSC_1585

Cook pasta according to package directions.  Meanwhile, heat butter in a large skillet over medium-high heat.  Add your sliced shallot and crushed red pepper; reduce heat to medium-low, and cook for about 1 to 2 minutes or until translucent.  Add spinach and broth; cover and cook for 1 minute.  Add half-and-half, 3/4 of the Parmesan cheese and the black pepper.  Stir to combine; cook for 3 minutes and remove from heat.

Add tomatoes and the cooked pasta; toss.  Garnish with parsley and remaining cheese.  Serve and enjoy!


DSC_1577

So where does this giveaway come in?

Well the editors of The CarbLovers Diet Cookbook have graciously offered to give one lucky reader a chance to win their very own copy!  And TRUST ME, you don't want to miss out on this opportunity!
TO ENTER:
Mandatory:  Please tell me what interests you most about this book!

For additional entries:
(all separate comments)

1. Become a Google Friend Connect follower (if you aren't already) and leave a comment saying so.

2. Like Eat Yourself Skinny on Facebook and comment saying you did so or let me know if you already do.

3. Follow Carb Lovers on Twitter and comment saying you did so or let me know if you already do. 

4. Follow Eat Yourself Skinny on Twitter and comment saying you did so or let me know if you already do.

5. Tweet about this giveaway saying: "I just entered @EatUrselfSkinny's @Carbloversdiet Cookbook Giveaway! http://bit.ly/AeVpM8" and comment saying you did.
 
So there you go!
Six possible entries and one of you could win this fabulous cookbook!
The winner will be announced Monday, February 20th
so good luck friends!

294 lovely comments:

«Oldest   ‹Older   1 – 200 of 294   Newer›   Newest»
Jess - PrettyPhysicist said...

I LOVE carbs, and they have always been my downfall when it comes to healthy eating, so I would LOVE this cookbook!

Jess - PrettyPhysicist said...

I'm a follower

Jess - PrettyPhysicist said...

I like you on FB

Jess - PrettyPhysicist said...

I follow Carb Lovers on twitter

Jess - PrettyPhysicist said...

I follow you on twitter

Becca @ Amuse Your Bouche said...

I like Eat Yourself Skinny on Facebook!

Becca @ Amuse Your Bouche said...

I follow you on Google :)

amy beth marantino said...

i am looking for creative ways to eat more while grain products

Megan S. said...

I've always wanted to check out this book! I love carbs but have been trying to curb them a bit more, but having new, healthy, and delicious looking recipes makes me really excited!

Bianca @ Sweet Dreaming said...

I LOVE pasta! This book sounds wonderful :)

Megan S. said...

I'm connected to you on Google Friend Connect!

Bianca @ Sweet Dreaming said...

I follow eat yourself skinny on twitter

Megan S. said...

I follow you on Twitter

Noelle said...

This looks and sounds delicious!! I am new here and I love your blog!!!

Megan S. said...

I follow Carb Lovers on Twitter (@mnstengel)

ITheeCook said...

I have always wanted this book! I think it's so great that it combines carbs and makes them healthy! I love carbs like you. Already following ya on google :)

Marcea said...

I would love this book. I love Carbs and am always looking for ways to eat them in healthier way.

Marcea said...

I "liked" you on your facebook.

The Mrs @ Success Along the Weigh said...

That looks amazing!

What interests me about this book is I've lost my weight up to this point by never cutting carbs and I'd love some new ideas on how to keep it interesting!

Quiche-ing Queen said...

(((Kelly))) Oh my! This pasta looks so delicious. I love pasta and this looks like it would even be perfect cold to pack for my lunches to work. I'd love to win this cookbook for so many reasons, first of all, hello new food porn! Haha! Also, I love cooking for my family but lately we haven't been making the healthiest choices since we're getting ready to move into a new place. New place, new start, new cookbook?

Quiche-ing Queen said...

I am already a FOLLOWER!

Quiche-ing Queen said...

I already LIKE your page on Facebook.

MommaPea said...

i am already a GFC follower!

MommaPea said...

i follow you on FB

MommaPea said...

i follow you on twitter!

MommaPea said...

OH, and what interests me most about this book - I am, like you, utterly obsessed with pasta :)

Peggy said...

I am working hard to take off the lbs accumulated from pregnancies, living in hotels for weeks on end over the years (whenever we moved... we ate out for like a month due to no kitchen), and age/inactivity. now I want it off! ALL of iT!

Peggy said...

I am a follower via GFC!

Pegasuslegend said...

I sure could never take pasta out completely or bread so I guess that I love carbs lol!

Ashley said...

This book looks so interesting! Carbs get such a bad rep so I can't wait to see what this offers!

Ashley said...

I'm a follower on GFC :)

Ashley said...

I follow you on Twitter

Sue said...

I love cooking & I've had my eye on this book for a while! The recipes look so tasty!

Sue said...

I'm a follower of your blog!

Sue said...

& I like you on Facebook

Sue said...

& I follow you on Twitter

Sue said...

& I follow you on Twitter :)

Athena said...

So many people think that just because you're on a "diet", it means you have to give up carbs. I love that this book shows you how to still enjoy them while losing weight.
cereza25 at yahoo dot com

Athena said...

I'm a GFC follower.
cereza25 at yahoo dot com

Athena said...

I already follow you on FB.
cereza25 at yahoo dot com

Athena said...

Tweeted: https://twitter.com/#!/GoddessFoodie/status/170146347981357056

cereza25 at yahoo dot com

Athena said...

I follow you on Twitter @GoddessFoodie.

cereza25 at yahoo dot com

Athena said...

I follow CarbLovers on Twitter.

cereza25 at yahoo dot com

Jess M said...

I love to cook and LOVE carbs! This cookbook looks amazing and I would enjoy trying the recipes.

Jess M said...

I follow on facebook!

Jessie said...

I'm the same as you - I LOVE my carbs, and that's always the thing I struggle with the most when trying to eat healthy. Plus have easy, healthy recipes to make!

xo,
jessie

Jessie said...

And I'm already a follower via GFC :)

Trish said...

Why I'm interested in this cookbook -- 1) ) don't have enough cookbooks (LOL) 2) I love carbs and if I can eat more of them because of this book, I'm in.

Trish said...

I follow you on facebook!

Trish said...

I follow you on twtitter too

Trish said...

I follow Carblovers on twtitter

Trish said...

I follow you on Google

Bethany said...

Uhm.. I want this book because I LOVE carbs!!

Bethany said...

I follow you.. OF COURSE.

Bethany said...

LIKED on fb!

suburban prep said...

I t has a menu idea area for when you have guest over. It seems to have great pictures to compare your try against the real thing.
I love carbs.
msgb245 at gmail dot com

suburban prep said...

I follow via GFC

Lauren said...

I'd have to say I'm most interested in the low-carb favor. I LOVE carbs and I know there are a ton of low-carb recipes out there on the web, but I'm really bad about printing them out and tend to rely on the few cookbooks I have. A cookbook like this would be awesome to own!

Lauren said...

I'm a GFC follower :)

Anonymous said...

This cookbook looks amazing - I love that it includes nutrition information for each recipe!!

Jessica
jyoung9788@gmail.com

Anonymous said...

I like you on facebook :)

Jessica
jyoung9788@gmail.com

Debbie said...

Trying to lose weight but still make meals that my family would enjoy has been a challenge for me. This cookbook would give me several options that would benefit all of us!

Debbie said...

I "like" Eat Yourself Skinny on FB and also receive your emails just in case I miss one of the FB posts!!!! Would love the Carb Lovers Diet Cookbook.

Jennifer @ Peanut Butter and Peppers said...

What intrests me about this book is I'm a carb addict. As you can seem from my blog, I make tons of bread, cookies, pasta and more. I tried a low carb diet once and that lasted about 1/2 a day. I beleive that carbs are not all bad especially if you piock healthy ones like whole wheat breads and pasta, but every now and again I like my white stuff!! I have been intrested in the book and I read the recipes that are in my Womans Health magazine and I think, wow, I can actually eat that and not feel guilty. This cook book looks amazing, and if I can lose some weight from eating carbs, then sign me up!

Corinne said...

I'm a HUGE sucker for carbs! I could never completely cut them out of my diet (being Italian does that to ya) so finding a healthy way to incorporate them is always something I'm on the look-out for - this cookbook sounds like the perfect tool!

Jennifer @ Peanut Butter and Peppers said...

I follow you on Facebook!

Corinne said...

And I'm a Google Friend follower :)

Jennifer @ Peanut Butter and Peppers said...

Following Carb Lovers on Twitter

Jennifer @ Peanut Butter and Peppers said...

I already follow you on Twitter

Jennifer @ Peanut Butter and Peppers said...

Tweated your giveaway, it also went to my personal FB page

K said...

Pasta, bread, yum.... I love carbs! And this recipe is right up my alley, simple, delicious, and colorful!

K said...

I follow you on Twitter!

K said...

I Like you on Facebook!

K said...

I follow you on Google

Anonymous said...

Because I love to eat and am continuously on a diet. No use pretending to hate carbs, I love them. This looks satisfying and yummy!
mjtaylor

Christy said...

This sounds absolutely delicious!!! I love this!!! Can't wait to try it!!

www.lifeofamodernhousewife.com

Jacqui said...

Ahhh I am obsessed with carbs!! Cannot get enough of them in my life and it such a downfall. Would love to win this!

Jacqui said...

I am a Google Friend Connect follower

Jacqui said...

I like Eat Yourself Skinny on Facebook

Jacqui said...

I now follow Carb Lovers on Twitter

Jacqui said...

I follow Eat Yourself Skinny on Twitter

Amy Jeans said...

I love pasta - I could eat pasta all day and never stop. That's why I need this cookbook!

I also liked your page on Facebook.

Mia R. said...

There are SO MANY reasons I'd love to have this cookbook! Of course I love pasta, but as a Weight Watchers follower, I LOVE that it has the nutritional content of the recipes. That will make it super easy to convert to WW Points. And while I'm on the subject of WW points, THANK YOU SO MUCH for listing them on each of your recipes! You are making my diet easy, fun and delicious!
Happy Mardi Gras!!!

Emily said...

Carbs have always been my weakness so a diet book that includes carbs would be amazing!

Emily said...

I also follow you on google connect!

Anonymous said...

this cookbook seems like something that would be perfect for lite recipes for the nights I get home from the gym and don't want to eat something heavy!!

Kim
kimsiroky@yahoo.com

Anonymous said...

I like you on FB!

Kim
kimsiroky@yahoo.com

Jayme and Mendi said...

Oh yummm, I *NEED* this cookbook in my life!! I'm a carb-aholic!! ;)

Of course we're following you via GFC!

Mendi @ Her Late Night Cravings

Averie @ Love Veggies and Yoga said...

what interests me most is that i love carbs over anything else...and eating them in mass quantity isn't always adviseable :) So I love the sounds of the book.

Averie @ Love Veggies and Yoga said...

I twitter follow you

Jayme and Mendi said...

I just liked EYS on Facebook :)

Mendi @ Her Late Night Cravings

Averie @ Love Veggies and Yoga said...

I FB like you

Jayme and Mendi said...

We just followed Carb Lovers on Twitter!

Mendi @ Her Late Night Cravings

Jayme and Mendi said...

We already follow EYS on Twitter :)

Mendi @ Her Late Night Cravings

Jayme and Mendi said...

We tweeted the saying about the giveaway :)

Mendi @ Her Late Night Cravings

Jayme and Mendi said...

This Spinach & Tomato Pasta recipe looks SOOOO good!! I think adding shrimp to it would be phenomenal too. :)

Mendi @ Her Late Night Cravings

Jennifer said...

That recipe looks amazing and right up my alley! I love carbs, so that interests me! People who give them up making me wonder why they would torture themselves!?! Just kidding - to each their own. :)

ChelseaBabin said...

This cookbook looks amazing! I'm a carb lover who is only recently trying to eat healthily, but it's so difficult to get rid of the things you love to eat. This book would help me so much with the transition!!!

Thankyou!

Danielle said...

I follow you via GFC.

Lauren said...

This looks so yummy! I might throw a few black olives on top too. I'm a follower :)

Katrina @ Warm Vanilla Sugar said...

Carbs interest me! Yum!

Amy said...

I would LOOVE this cook book because I have recently become obsessed with cooking. And I'm trying to eat healthier, which means less carbs, which can be hard. This cookbook would help me cook, eat healthy AND eat carbs? Whaaat?

Amy said...

I'm a Google Friend Follower :)

Steph said...

I tell ya! The simplest recipes always seem to be the tastiest!! Don't judge me...but I'd probably eat this straight from the skillet!

Lisa said...

My husband and I are always trying to watch what we eat and we LOVE carbs. He always jokes that he's on a "low carb diet" as he eats a plate of pasta and garlic bread. This book would definitely fit right in with our other cookbooks! Can't wait to see the recipes!

Lisa said...

I'm now a Google Friend Follower

Lisa said...

I already like Eat Yourself Skinny on Facebook.

Lisa said...

I already follow @EatUrselfSkinny on Twitter

Lisa said...

I just retweeted about this giveaway!

Susan said...

I am a seriosu carb-lover, but have had to cut them because they tend to hang out in my mid-section :-( so I would love this cookbook as a way to give me ideas on bringing them back into my life!

Susan said...

i'm a follower

Emily@SimplyGourmetinSouthie said...

I have the app for this book on my iPhone and i love it but it doesn't have a lot of recipes. I am interested in checking this out (aka reading from cover to cover), examining the pictures and trying out the diet plan to loose 6lbs in seven days!!

I am loving this give away :)

Emily@SimplyGourmetinSouthie said...

I liked you on facebook as my regular profile and my blog profile :)

Emily@SimplyGourmetinSouthie said...

following Carb Lovers on Twitter now :)

Emily@SimplyGourmetinSouthie said...

I am already following you on Twitter :)

Emily@SimplyGourmetinSouthie said...

you got me tweeting too!

Just tweeted: "I just entered @EatUrselfSkinny's @Carbloversdiet Cookbook Giveaway! http://bit.ly/AeVpM8"

EmilyR said...

I Love Carbs!

Art From My Table said...

What a beautiful post! I love beautiful food!! Well, I'm not much of a diet-er, more of an 'everything in moderation' kind of gal, but if the recipe's in this book are like the one you posted, I am totally in! I love carbs and I love healthy, and I love to cook. :-)

Art From My Table said...

I am already a follower

Art From My Table said...

I liked your fb page

Art From My Table said...

I already follow you on twitter

Art From My Table said...

and... I tweeted about your giveaway.

Heather H said...

I love the idea of a carb loving diet. Also, that pasta salad looks amazing. Headed to the grocery store...

Heather H said...

And I'm a GFC Follower!

Kara D said...

I would love to win a copy of this book for the RD-approved diet plan!

Kara D said...

I am a fan on Facebook too!

Brianna said...

I am a carb-o-holic! And the losing six pounds in a week definitely caught my eye, too. :)

Brianna said...

I like you on facebook!

Little Miss Hungry said...

Like you, carbs are one of my biggest weaknesses...especially pasta! Om nom ;)

Little Miss Hungry said...

I follow you on twitter!

Little Miss Hungry said...

I follow CarbLovers on twitter!

Hilliary@ Happily Ever Healthy said...

Great cookbook! I would love to win it! I am a huge carb lover and I am always looking for new healthy ways to enjoy them!

Hilliary@ Happily Ever Healthy said...

I am a follower!

Jesika said...

Carbs are so amazing and I have a hard time finding healthing carb recipes.

Jesika said...

I am a follower and love your blog!

Jesika said...

I liked your on facebook!

Jesika said...

Following you on twitter

Renee said...

not sure I can say it any better than you did (150 delicious diet-friendly recipes, sharing the nutritional content for each and every one and the drool-worthy pictures ALONE should make you excited to get in your kitchen and cook) OMG, who doesn't need a cookbook all about carbs, not to mention diet friendly carbs!

BTW thanks for this recipe and hope to see more from this cookbook!

Jesika said...

following carb lovers on twitter

Renee said...

addtional entry 1: already a follower and for some time now!

Renee said...

AE 2: already fb follower

Jesika said...

just entered the @Carbloversdiet cookbook giveaway at @EatUrselfSkinny go check it out

tweeted the giveaway!

Stephie @ Eat Your Heart Out said...

I, too, love carbs, and though I am not looking to lose weight, I do try to maintain a balanced diet for health reasons. This cookbook would be a great source of inspiration!

Stephie @ Eat Your Heart Out said...

And I follow you on FB!

Janice said...

I liked you on facebook! :)

Noelle said...

you had me at carbs!

Noelle said...

i tweeted: https://twitter.com/#!/singerinkitchen/status/170234193945694209

Noelle said...

i already follow you on twitter: @singerinkitchen

Noelle said...

I follow @carbloversdiet on twitter

Noelle said...

I already like you on facebook.

Barry and Rena said...

What interests me is that I am also a huge carb lover. Always looking for new recipes and ideas to make a healthier lifestyle for myself and my family!

Barry and Rena said...

I Like you on facebook!

Lacy @ NYCityEats said...

I need to learn how to eat carbs & still lose weight. I'm seriously carb obsessed, pasta mainly but bread, potatoes, rice. Your pasta looks incredible!

Lacy @ NYCityEats said...

Following you on google connect!

Lacy @ NYCityEats said...

I've already liked your page on facebook. :)

Lacy @ NYCityEats said...

Following Carb Lovers on twitter.

Lacy @ NYCityEats said...

Already follow you on twitter.

Lacy @ NYCityEats said...

Tweeted the giveaway!

stephanie said...

that looks amazing. i want to eat it. now.

Sara said...

I already like you on facebook!!! :)

Kimberly Hesler said...

I looove carbs, especially pasta, so a book that lets me eat them and not feel guilty? I WANT IT! :)

Kimberly Hesler said...

I already follow your blog!

Kimberly Hesler said...

And now I like you on Facebook!

Angel said...

I would love to own a copy of the CarbLovers Diet Cookbook. I have a hard time finding healthy carb receipes. I am totally a carb girl. Love your blog !

Shari said...

This is an awesome giveaway. Now you have me totally curious about the book. :)

Angel said...

I forgot to mention that I
Like you on Facebook, Followed you on Twitter,Became google friend follwer, Followed Carb lovers on twitter & tweeted your give away on my twitter account. All 5 have been done :-) Thanks!

Learning said...

I am excited to have great recipes that are tasty but don't hurt my diet!

Learning said...

I am a Google Friend Connect follower.

Learning said...

I Like Eat Yourself Skinny on Facebook.

Learning said...

I now Follow Carb Lovers on Twitter.

Learning said...

I now Follow Eat Yourself Skinny on Twitter.

Kylee said...

I would love to have this book because I am obsessed with carbs! and could use some new ways to eat them healthily:)

Deelicious Sweets said...

This looks awesome! I love love love pasta recipes that easy simple and good for you. I'm totally checking out this book. Thanks for sharing, Kelly!

Sharon said...

Carbs are my biggest down fall. I Have recently started using whole wheat pasta and would love to have new recipes that we can still enjoy guilt free.

Sharon

Katie Stevenson said...

When I started losing weight, I started limiting my carbs drastically. I'd love to have this book to teach me how I can incorporate them back into my diet!

Sharon said...

Cant find a link to google friend connect!

Sharon

Sharon said...

Liked your facebook page

Sharon

Sharon said...

Followed Carb lovers on Twitter.

Sharon

Sharon said...

Following you on Twitter

Sharon
rsmobley85@gmail.com

Sharon said...

I tweeted your link.

Sharon
rsmobley85@gmail.com

Alexandra Johann said...

My first two jobs were working in Italian restaurants and ever since I would probably bathe in pasta if I could!! I NEED carbs or I'm grump!

Alexandra Johann said...

Liked of facebook

Alexandra Johann said...

Already following Eat Yourself Skinny on twitter

Alexandra Johann said...

Started following Carb Lovers on twitter

Sharon said...

Found Google Friend Connect. Im now a new follower of your blog.

Sharon

Alexandra Johann said...

Tweeted about the giveaway!

Kels said...

I would love to win the book because I LOVE CARBS, but would love some more healthy recipes! :)

Kelly's Kitchen said...

Oh my this looks incredible! I love whole wheat pasta creations :)

JavelinWarrior said...

The books sounds wonderful, Kelly, and the pasta looks delicious. I love that is sounds like it could be served hot or cold if there are leftovers. Thanks for sharing...

Torviewtoronto said...

pasta looks wonderful

Kelsie Lynn said...

I LOVE carbs (especially pasta, drooling over this one you posted), need I say more? :)

Food Rookie said...

So many diets tell you to cut out carbs, so I love that this book is realistic that a life without carbs really isn't possible.

Gingered Whisk said...

I totally need this book!!! I looove carbs, too, and always hate trying to find healthy pasta dishes, its so hard!

Gingered Whisk said...

I follow you on Facebook!

Gingered Whisk said...

I am a Google Friend Connect Follower!!

Gingered Whisk said...

I follow you on twitter, even though I rarely ever use it myself! :)

Christine said...

This looks yummy. I'm definitely adding it to my recipes for the next few weeks.

Alex said...

I love carbs. It's just that simple! :)

Alex said...

I like you on FB!

Stephanie @ Eat. Drink. Love. said...

I also consider myself a carb lover, so I would love new ideas for pasta dishes and anything with bread that will help me control my carb eating!

«Oldest ‹Older   1 – 200 of 294   Newer› Newest»