January 24, 2012

Cucumber Cups Stuffed with Spicy Crab

 Do you ever just come across one of those recipes and think to yourself must.eat.NOW.  Um here ya go friends.

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I found this recipe on a fabulous food blog called Domestic Fits and it is seriously a winner!  I had originally planned to make these for hors d'oeuvres at my friend's wedding I recently helped cater, but due to the crazy amounts of food we already had, these unfortunately never made it to the table.  SOOO I went ahead and made them for myself.  ALL to myself.

Ok...so did I share a few of them, but let's get real folks, these are just too good to give away!

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I loved how easy these were to whip up too!  It uses simple ingredients and comes out tasting fantastic.  This recipe yields a lot of crab dip so feel free to put some on the cucumbers while placing the rest in a serving dish with bread or crackers.  Trust me your friends will thank you!

You can't go wrong with mini appetizers packed full of protein, low in fat and calories and essential vitamins such as B12!  Oh and at 1 WW point for every 3 cucumber cups, you can afford to splurge!


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Servings: 6
Serving Size: 3 cucumber cups  
Calories: 68.4
Fat: 1.2 g
Carbs: 4.2 g
Fiber: 0.9 g
Protein: 8.7 g
Old Points: 1.3 pts
Points+: 1 pt
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Here are your ingredients:
Recipe adapted from Domestic Fits

3 long cucumbers
1/4 cup light sour cream
1/4 cup fat-free cream cheese, softened
3/4 cup crab meat, excess water removed
1/2 tsp. salt
1/2 tsp. black pepper
1 tsp. brown mustard
1 Tbsp green onion, minced 
Paprika, if desired

Peel your cucumbers and cut into 2 inch slices.  Using a melon baller or small spoon, scoop out 3/4ths of the inside, being careful not to scoop through the bottom.  You want to leave the walls and a thick portion of the bottom intact.

In a medium bowl, mix together sour cream and cream cheese until well combined.  Add in remaining ingredients and stir until just combined.  Fill each cucumber cup with the crab mixture and refrigerate until ready to serve.  Feel free to sprinkle a bit of paprika on each cucumber cup for garnish.  Enjoy!


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Hope everyone is having a fabulous week!  Looking forward to sharing with you all how my training is going as well as other new and exciting ventures coming up!

How are your New Years resolutions coming along??



59 lovely comments:

Mal said...

ooh, these sound delicious!

Lacy said...

OMG I have to try these! I love anything crab, seriously. They sound amazing and so low calorie! I really need to start eating from your blog, everything sounds delicious & light!

LeahJo said...

Love these! I posted a recipe with cucumber bites yesterday, but I wish I would've thought to stuff them with the cream cheese instead of spreading on top of the cucumber.
These are adorable, and I'm sure very yummy!

Steph said...

These looks super classy and elegant! Who knew cucumbers could be transformed to this!

Petchie said...

these look so yummy and pretty! lov eit!

xoxo
Petchie
http://itsallofthelittlethings.blogspot.com/

The Mrs @ Success Along the Weigh said...

I can't do cucumbers but I'm thinking zucchini would make a fine substitute? I can't wait to try these!

Kimberly (Badger Girl) said...

Love the crab filling. Looks like a nice, light and refreshing appetizer or lunch. Yum!

Crunchy Creamy Sweet said...

Kelly, this looks so pretty! I bet the spiciness of the filling surprises the taster! Yumm!

Britney @ twenty-somethingwife said...

Yum! These look awesome - I think I will make them this weekend!

Grubarazzi said...

These are so friggen cute.

jillian nicole said...

Looks so yummy and so easy! Can't wait to host a party and put these out!:)

Ellie said...

Yummy! Such a fresh appetizer! Most of the times, crabby dishes are really heavy. Great job~they look pretty too.

lauren | keys to anywhere said...

Yum! I love stuffed cucumbers, so I will definitely have to try this and pass this recipe along!

Brenda@SugarFreeMom said...

Love them! They look so pretty!

peanutbutterandpeppers.com said...

These look wonderful! I have some crab at home and was debating on what to make with it, these are a beautiful appetizer, perfect for an elegant party or an afternoon teas party, if people still do that.

Kiri W. said...

That sounds great! Spicy and refreshing, and what great nutritionals :)

Quiche-ing Queen said...

These look so delicious. Sounds like a healthy lunch option.

Hilliary@ Happily Ever Healthy said...

These look delicious!

Cucina49 said...

I love how these look--does it take forever to get the cucumber cups just so?

Erin @ Dinners, Dishes and Desserts said...

Love the idea of these little bits, just wished I liked crab :(

Averie @ Love Veggies and Yoga said...

These are perfect!

I love cucumbers and crab dip was something I lived on for years...happy hour dip anyone? :)

Yours looks wayyyy more amazing than anything I could order out. YUM!

sweetpeaskitchen.com said...

These look soooo delicious and healthy! I might have to make these for our Superbowl party! :)

meghan said...

Yum! These look fantastic!

Julie @ Sugarfoot Eats said...

I've never heard of these! Seriously cute!

Curry and Comfort said...

These little cups are fabulous!! I love cucumbers and using them to serve the crab stuffing is great! Well done. :)

Kait Lunny said...

These are such a great idea! They look delicious too!

Tiffany said...

What a great idea, and they make a great presentation too! I think I would kick them up a bit with some fresh serrano pepper diced tiny small, but that's just me, I like it HOT!

Catherine said...

Yum.. New follower of your blog.

I wanted to let you know about a new blog FEST about food, style & travel. Come follow along as I document my wardrobe challenge: to not but any clothes in 2012. It's gonna be great. Also, be sure to join the site so you can enter the giveaway.

XO,
Catherine

Claudia Jones said...

OH WOW! I have to try these some day!

projectdowhatyoulove said...

yummy! These sound so delicious! I so want to try making these now!

Natalie
www.projectdowhatyoulove.wordpress.com

Jess @ littlegirlbigappetite said...

Yum these look like the perfect appetizer for a nice summer day :) Thanks for sharing!!

Claudia said...

Love using cucumbers as little cups and adore crab... you can see where this is going...

Sunday Morning Banana Pancakes said...

I love anything in mini form - these look so fresh, a perfect addition to any cocktail party or game day!

Ashley @PeaceLoveYumminess said...

I have become addicted to your blog. Its beautifully done and I am loving the healthy recipes!

Maria@SinfullyNutritious said...

YUM. I have been vegan for several years, and I enjoy veganizing recipes, and this is one I have to try. I am so inspired! I will let you know!

Thank so much for sharing.

RavieNomNoms said...

This looks great!! I mean really, I love crab so I can only imagine how well the spicy crab goes with the cool of the cuke! Looks awesome!

claire @ the realistic nutritionist said...

HOW CUTE ARE THESE KELLY!! Love the shaved cucumber.

Jackie @ Domestic Fits said...

YAAAAYY! SO glad you made these! They look beautiful, you did a fantastic job :)

Ruth Reynoso-Sance said...

They look amazing! Unfortunately, I don't eat meat but I'll be happy to try this recipe by replacing it with something else!

mustcomehungry said...

These are adorable! They look like sushi and remind me of sushi but they are so much healthier! Thank you :)

TeenyLittleSuperChef said...

Yay, this sounds like an awesome appetizer to make for my Super Bowl party! I love crab, I love cucumbers and I love little finger foods! Thanks so much for the great recipe! Quick question: Did you use canned crab meat or fresh stuff? The fresh is so dang expensive these days.

Hanna said...

once again a stunner and a healthy one at that

livingthesweetlifeblog said...

Such an elegant and sophisticated recipe!! It's beautiful and for 1 one ... PERFECT :)

Ann said...

Delicious as always, Kelly! Thanks for sharing!

raquel@erecipe said...

oh wow I can't wait to try this. This is perfect for parties =)

stephanie said...

those look just beautiful!

Jefferson's Table said...

Love this idea and it's going to be almost 80 here in Montecito. This is a very cool appetizer! Your blog is gorgeous!

Sheila said...

Sounds fabulous and so great to make ahead for a party!

Cassidy said...

ooh YUM!

JavelinWarrior said...

These look awesome! Once again, I feel compelled to feature you in my Friday Food Fetish roundup and on Pinterest. Let me know if you have any objections and keep the amazing food coming…

Jenny @ Savour the Senses said...

Love this recipe, so light and delicious sounding!

gabriellekamalei said...

I just stumbled upon your blog, and I love it! Keep up the good (and delicious sounding) work!

{Epicurean Mom} said...

How cute are these?? Love this healthy idea! Sounds so refreshing!

Christine said...

I love cucumbers and these are certainly gorgeous!! Creative!

Lisa @ TequilaCupcakes said...

Yum! These look delicious and so easy! Reminds me of a cucumber rolls with sushi!

kelly malcolm said...

my first recipe on here they are amazing thank you:)

Anonymous said...

Just a note: I made these a few nights ago for my girlfriend as a post-class snack and she loved them as is (I did, too). I went to pull up the recipe and realized that this copy omits 1 tsp of Tobasco (pepper) sauce. I'm not sure if this was done on purpose for this recipe. If it was, they were still delicious. If not, just make a note to try them both ways!

Anonymous said...

I believe they do need the 1 Tsp of tabasco sauce or something else for more of a kick. They are delicious but not spicy at all.

Ryan said...

Just a note, I made these last night and found that "2 inch cups" were far too big, especially because the picture looks like they are 1 inch at most. They end up being way too big otherwise.

I also used some Sri-Racha sauce (the rooster chili sauce) instead of the brown mustard, they were very good but still needed more kick.