September 1, 2011

Cranberry-Oatmeal Bars

Hi lovelies!

Happy 1st day of September!  Hope everyone is having a fabulous week, I know I sure am.  Amidst packing, shopping, working out, errands and MORE packing, I've still found time to devote to my little kitchen prior to my departure to Smith Mountain Lake...my last little fling before the summer is finally over.

:::tear:::

With that said, I specifically made these deliciously addicting Cranberry-Oatmeal Bars as a request from Shoshana from the blog Shosh and the City who actually writes for a New York magazine The Resident!  She wanted to do a piece on healthy oatmeal recipes and asked if she could feature me!  Umm duh.  I quickly replied "YES" and the search began to find the most delicious oatmeal recipe out there. 

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These bars were the perfect choice as not only do they taste delicious, but they're healthy, super easy to make and they're the perfect breakfast meal to grab on the go!  Make them the night before and you have your breakfast planned out for the week, which is something I'm definitely in need of as I'm usually rushing too much to make breakfast...sigh.

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Servings: 24
Serving Size: 1 square 
Calories: 133
Fat: 4.6 g
Carbs: 21.9 g
Fiber: 0.9 g
Protein: 1.5 g
Old Points: 2.9 pts
Points+: 4 pts
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Here are your ingredients:
Recipe adapted from Cooking Light

Crust

1 cup all-purpose flour (4 oz)
1 cup quick-cooking oats
1/2 cup packed brown sugar
1/4 tsp. salt
1/4 tsp. baking soda
1/4 tsp. ground cinnamon
6 Tbsp butter, melted
3 Tbsp orange juice
Cooking spray

Filling

1 1/3 cups dried cranberries (6 oz)
3/4 cup light sour cream
1/2 cup granulated sugar
2 Tbsp all-purpose flour
1 tsp. vanilla extract
1/2 tsp. grated orange rind
1 large egg white, lightly beaten

Preheat oven to 325 degrees F.  To prepare crust, combine flour and the next 5 ingredients (through cinnamon) into a medium bowl.  Stir well with a whisk until combined.  Drizzle melted butter and orange juice over flour mixture, stirring until moistened (mixture will be crumbly).  Reserve 1/2 cup of oat mixture.  Press remaining oat mixture into the bottom of an 11 x 7-inch baking dish coated with cooking spray.

To prepare filling, combine cranberries, sour cream, granulated sugar, and remaining ingredients in a medium bowl, stirring well.  Spread cranberry mixture over prepared crust and sprinkle reserved oat mixture evenly over filling.  Bake at 325 degrees F for 40 minutes or until edges are golden.  Cool completely in a pan on a wire rack.  Enjoy!  

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So I hope everyone has a super fun Labor Day weekend!  I leave for the lake tomorrow and will be gone the whole week (weeee!), but I have some amazing guest bloggers to share with you while I'm gone.  Please think of me while I'm lying out on the boat sipping cocktails and jamming out to my iPod :)

Jealous yet?? 

Looking forward to coming back and sharing my trip with you all!!

::Hugs & Kisses:: 

 

57 lovely comments:

Tucker said...

oh yum Kelly! these look amazing. just the right amount of sweetness (:

Lindsay @ Delighted Momma said...

These look great!! Maybe a little complicated for me lol but I will give them a try!

Mal said...

Have a wonderful trip!

http://chicgeekery.blogspot.com/

Cait said...

these look so yummy i cant resist to make them :) xo

Chelsea Coleen said...

eeeek so happy i found your bloggie. i am bookmarking ALL of this to make!

Bo said...

How awesome you being featured! These bars look great...Hope you enjoy your long weekend.

Claudia said...

That's a keeper - beautiful and healthy and you know - I like the "old points" better!

Gen said...

Yummy!! Those look really good! Hope you have a great trip.

Tina said...

Cranberry bars are so tasty, I really like the rustic oatmeal crust on yours. Enjoy your vacation!

Eftychia said...

These bars are delicious! My diet allows me a snack up to 100 calories so I think I might have a smaller piece...

missdelish said...

Yummy! I featured this on my blog today along with breakfast recipes from other food bloggers! Stop by if you want to take a look!

www.miss-delish.com

monster cakes said...

Oh yey! I've been wanting a recipe like this for my midday snack. Thanks! And have fun on the lake girl. Enjoy the break!

Ama said...

These look killer! I'm gonna be making these :) Thanks for the great recipe.

Cassie @ Bake Your Day said...

These are my kind of bars, I love dried cranberries. I have a similar recipe for blueberry bars but they do not have sour cream, that sounds like a great addition. Have a wonderful trip!

Brittany Stafford said...

I love Luna bars because they are an easy breakfast but they're really expensive. So I'd like to make my own but 21g carbs and only 1.5g of protein will not keep me happy until lunchtime! How could you get more protein in these? Maybe just add some nuts? Or could you add protein powder?

Foodness Gracious said...

These look great and look way better than my store bought granola bars :)
Thanks for sharing...

Charissa said...

Looks so yummy! These would be terrific wrapped up in saran wrap and tucked into a purse...love those healthy snacks you can chow on when you're on the go!

Lindsay said...

These look AMAZING! I must try them!

Megan said...

Mmm, those look so good! They'd be great for school lunch boxes.

Carolyn said...

Summer went by in the blink of an eye, it seems. But these look so delicious! Thanks for sharing.

Becky said...

These oatmeal Cranberry bars look so good and healthy. A perfect snack or light breakfast for on the go.

Have a great getaway!

Stephanie @ Eat. Drink. Love. said...

These breakfast bars look perfect!! I hope you have fun on your trip!!

egb said...

Beautiful pics! Looks like a great snack!

Kim Bee said...

These look delicious Kelly. I am so sad summer is ending. Although I won't miss the air conditioning bill. lol

Torviewtoronto said...

colourful delicious bars looks wonderful

Viviane Bauquet Farre said...

Kelly - wow, these look great! Fillings, healthy, aesthetically delightful - you've crafted some beautiful treats here!

Ann said...

Congratulations! These are beautiful and you're SO talented, I'm not surprised that a magazine wants to feature your amazing recipes!

Deborah said...

These look so good, Kelly! I hope you have a great vacation!!

The Procrastobaker said...

Your write up could not have been any more convincing, i am definitely going to be trying these!!! Beautiful recipe and congrats on being featured in the magazine, well deserved :)

Erin @ she cooks, she gardens said...

Yum! These sounds great, thanks for sharing. I hope you have a great time on your trip.

It's the first day of spring here in Oz so I've been outside enjoying some much needed sunshine.xx

Basia said...

Bet these would be great (& even more nutritious) using white whole wheat flour instead of plain AP!

briarrose said...

Both pretty and healthy...what a great recipe.

RavieNomNoms said...

You know I have a recipe printed out right now for something SO similar and I like your recipe so much more. Thank you for sharing it! Have a wonderful holiday weekend!

Beth Michelle said...

These look so delicious! I cannot wait to try them.

The Farmers Wife said...

Those are SO pretty, and I love when you post recipes where I have all the ingredients on hand! ;-) Buzzed!

Alysha @ShesontheRun.com said...

Have fun on your trip, Kelly! These bars look amazing - I made some apricot bars similar to these. Oh gosh, my sweet tooth is kicking in!

Lisa~~ said...

These look really wonderful and sound delicious.

Lisa~~
Cook Lisa Cook

Lindselicious said...

Yum these look amazing!! I love bars.

Sandra said...

Oh wowww, Kelly you did incredible job! Very delicious looking bars..Congrats on top 9!

Hester @ Alchemy in the Kitchen said...

Kelly, these are beautiful. I adore cranberries - such a great flavour and perfect with oatmeal.

Elies_Lie said...

Cranberry & oatmeal! Love both! ;)
Tq for sharing the recipe & have a great trip to u ;)
This is very tempting bar & healthy too!

Jeannie said...

Lovely and healthy looking bars!

Asian-spice mix said...

look so Yum,,,congrat on top 9 kelly :)

Ally said...

These look divine! Thanks for sharing, Kelly!
xo
http://allykayler.blogspot.com/

Erin said...

Great looking bars! Love a healthy bar for breakfast! Congrats on the Top 9!

thehungryhomebody said...

healthy and gorgeous looking. i love the oat and cranberry combo!

Sandi G said...

These look delicious. Would be a great breakfast treat at my house!

Fresh and Foodie said...

These look great. I love oatmeal and fruit desserts.

The Food Mentalist said...

Another FABULOUS recipe! Thanks Kelly xx

Holly Henry said...

Hey Kelly! Great post as always. These look so amazing!!! Thank you for sharing!

Michelle said...

These are absolutely gorgeous, the second time I made them I used half Stevia and half sugar and only had to use half the butter too, so even more skinny!!!!! Any more bar/ cake recipes please??? :)

Irina said...

Lovely looking bars! I was looking for something to similar to make for breakfast or a mid-morning snack. I wonder if i could use fresh cranberries as I have loads. Great recipe, thank you!

Cathleen said...

This looks ridiculously good. Definitely making this tonight!

aterrao said...

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barbara madimenos said...

Hi there, I really want to try your recipe but I want to know if you can omit the sour cream in the filling? Would I have to replace it with something else or just leave it as is?
Thanks!

Kelly | Eat Yourself Skinny said...

Hi Barbara! Feel free to replace the sour cream with plain Greek yogurt! :)

Megan Neufeld said...

Hi there! I love the way you photographed your food! Great photography. I was wondering if I would be able to use the second photo for a school project?
Thanks for your time :)